Handbook Of Self-Health and Relatively Easy Natural Psoriasis Relief from MisterShortcut
Easing your psoriasis and its effects is considerably more a matter of what YOU do than what your physician orders. Unless your physician has taught you to get more sunlight with wet skin, your physician proves to know little about psoriasis.
These shortcuts have consistently accelerated the healing process for every one who has stuck to keeping it wet. You're in for enormous, fast relief.
If your physician has not warned you to RELIGIOUSLY avoid all hydrogenated oils and partially-hydrogenated oils, your physician's education in psoriasis is tragically lacking.
If your physician has not told you that fried foods are worse for a psoriasis-sufferer than they are to a diabetic, someone can help your physician by pointing she or he in the right direction.
If your physician has not told you that psoriasis tends to double in intensity with every single dose of trans-fatty acids, then let the Handbook Of Self-Health tell you now:
STAY AWAY FROM TRANS-FATTY ACIDS. Without going into the mechanics of psoriasis, you can easily confirm from many separate respectable sources that trans-fatty acids are truly bad news for anyone suffering from psoriasis.
Even without any pharmaceutical remedy for psoriasis that is free of side effects - nasty side effects, you will find no shortage of helpful natural approaches that work. It is not wise to wait and hope for Pharma to come up with something safe. Do not allow people to successfully advise you that you cannot profoundly ease your psoriasis naturally. Learn and use any one or more of the many natural approaches, the natural shortcuts to reducing or even erasing the effects of psoriasis, and other skin conditions.
Every single prescription drug for psoriasis is dangerous, with terrible side effects.
THERE ARE NO EXCEPTIONS TO THIS AS OF THE START OF THE THIRD MILLENIUM.
Be certain we're completely clear on this:
Any doctor who prescribes prescription medicine - particularly those in the corticosteroid family - is a quack and a criminal. If your doctor has prescribed pharmaceuticals for your psoriasis, rather than introduce you to any of more than a dozen natural, far safer and more effective approaches - you can benefit from recognizing that your doctor is probably a money whore. Best way to tell is, of course, to see what kind of car or house your doctor enjoys. It says more than words when a human lives in luxury at the specific expense and pain of others, doesn't it? Sorry to be so tough, but those who wish to get wealthy do NOT belong in the healing class, rather, the mercant class.
This is not subject to debate or denial. ANY doctor who prescribes such dangerous chemicals for something so easily and swiftly treated with natural or at least safer products, does not have your interest at heart; in fact, not even marginally.
>Queries For Those Who Might Gainsay Such Truths:
Have YOU PERSONALLY eliminated your own psoriatic lesions using natural methods?
Have you helped several hundred people who suffer psoriatic lesions help themselves naturally, cheaply?
If not, hush up and listen to those who have!.
Handbook Of Self-Health Warning and Admonition - WATCH THOSE PERFUMES!
-- Keep in mind that moisturizers containing perfumes are bad news. Also, anything containing corticosteroids. No matter what your doctor tells you, steroids are bad news, and produce long-term damage. Not a full minute will be wasted justifying that statement, as the danger and extent of side effects have been thoroughly documented: liver, kidneys, etc., and they happen far too often to be ignored. If you want to get rid of most - or all - of your miserable skin problems, close your mouth and open your ears to the single most successful secret of ameliorating skin problems: KEEP IT WET! Never ignore the fact that people who have eased or cured or massively alleviated their psoriasis problems, and obtained relief from similar skin problems... the people who have cured themselves of psoriasis know better than anyone else how to do it. Everyone else is full of chatter.
Fact is, they keep it wet.
-- Second, understand and remember that moisturizers do NOT in any way ease or reduce your psoriasis or the unpleasant symptoms: they can only seal in natural moisture, and that's the entire foundation for this fast-acting, absolutely guaranteed method of treating and measurably reducing a condition that formal medicine has never made any true progress on: sealing in natural moisture, incl water.
NOTHING ELSE HAS EVER COME SO CLOSE!
Water eases symptoms AND soaks off the excess cells.
1) First, wet your skin, with water. It's the first and most important of all. You already know that there is little or no benefit to putting oil or Vitamin E onto your skin unless the skin is first wet, and the cells are openly accepting whatever unguent or salve or oil you're rubbing in. Simply stated, the water is soaking off the excess skin cells, so that the Vitamin E or oil (pure only - NO perfumes) can do its job keeping the excess cells from accumulating in the first place.
Petrolatum, also known as petroleum jelly, was a product many of us believed to be good. It was only in the 1980's that it became clear how many problems Vaseline and even clinically "pure" petrolatum were causing. We simply did not know the full facts.
Vaseline is a petroleum product, and you can never hope to get anything less than damage from long-term use of any petroleum product in or on the body.
To go a step further, it is a deeply-held belief of no small research and cogitation that the people who make and sell such products know, and therefore should be held criminally and civilly liable for selling toxins and promoting them as a healthy item. Oils that can take a bit of heat without oxidizing as quickly as sensitive oils are the Handbook Of Self-Health choice. Please pay even closer attention to the next few sentences.
The healthiest extra virgin, first-pressed olive oil, raw and never-heated, is a truly breathtaking superfood. As soon as you heat it above 109 degrees, it is rancid, and toxic to the body. Do not be surprised to learn that olive oil heated much above 100 degrees Fahrenheit speeds up the aging process, and significantly. Rancid, oxidized oil only does damage. So, oils such as extra virgin coconut oil, or a clean flaxseed oil, are probably the best possible high-speed helpers for reducing or eliminating the scourge of psoriatic lesions (and several other skin issues, as well). Water, oil, and sun. Magnificent tools, surely the fastest, most natural, safest and most effective way to make psoriasis, or at least the outward symptoms of psoriasis, vanish in days or weeks.
In obeying the wisdom found in the Tony Robbins lesson that repetition is the mother of all skill, stay true to the critical reality that skin must be wet before removing excess skin, because it's the only safe to separate it from normal skin. You must have water.
Tap water, bottled water, well water... just make sure it's fresh water. Everyone seems to have their own favorite way of doing so. Splashing it on, rubbing it on, soaking it in, just make sure that the affected area is plenty wet, enough for the water to really soak the area.
2) BEFORE YOUR SKIN GETS A CHANCE TO BECOME COMPLETELY DRY AGAIN, rub tiny, repeat, tiny amounts of natural oil on. The less you use, the better it works. the more you rub it in (up to complete absorption) the better it works. It's important to know that the more you use per application, the less benefit it brings. You will NOT ruin your clothes because your skin is going to absorb all or nearly all of it.
If you have more than a square inch or two of affected area, you'll notice that, by the time you complete the task, the area you started in feels sort of dry again. RIGHT NOW, WHILE It's STILL PARTIALLY MOIST, rub another drop or two into that area, again, rubbing it in thoroughly.
NOTE: Most products touted as being good for skin actually contain perfumes, artificial ingredients, mineral oils, and other substances that cannot truthfully be said to benefit humans.
Mineral oil, for example, is wonderful for oiling machinery or wood. Mineral oil is decidedly bad for human skin. Avoid it. Water, and oil. How simple can it be? Relief is rapid, and sustained when you maintain the regimen, although it certainly does not have to be at the same time of day.
Every hour you breathe, your skin gets drier. At night, you are not drinking water, or oil, so your skin is going to be particularly dry when you wake up, and more so if the affected area or areas are touching and rubbing against absorbent sheets, blankets, etc. That's one reason it's so smart to drink water within seconds of awakening.
Water, then spare amounts of oil; good, clean natural oils, whether it's olive oil or coconut oil, etc. Just make CERTAIN that the oil is unheated. "Raw" does not mean much in these days where deception is routine and unchecked, particularly corporate deception with respect to so many nationally-advertising corporations. Many products touted as "raw" are, in fact, processed with heat. Oil, including olive oil, which has been pre-heated before you even buy it, is NOT healthy oil. Heat rancidifies the nutrients in the oil, so you might need to work a bit to find yourself a good source of raw and unheated coconut oil or extra-virgin olice oil. It's well worth it, so do as you can to secure a reliable supply, and perhaps buy a bit extra to store safely in a cool place so that you will have a decent enough supply that you only need to make occasional purchases.
The idea is to do the work in advance that will save you time, money, and effort until you truly eliminate this annoying health challenge.
It is nothing more or less than a daily habit: Water, and oil, rubbed in comprehensively... and a bit of sunlight.
Follow this procedure no less than twice per day. If you have really bad psoriasis, do it three or four or even five times per day. Within a few days, a week at the most, at least eighty percent of your problem will have gone down to little or zero, as you shall soon see for yourself.
Within a far maximum of 15 – 20 days, you will notice that your symptoms are just a bare fraction of what they were at the beginning of the method, at which point you can now go back to doing it just once per day. You can further accelerate the process dramatically, and also put the affliction into total remission with ultraviolet.
Contrary to the claims of scientific "know-littles" who insist that the sun causes premature skin aging and skin cancer, the truth is, the sun causes premature skin aging and skin cancer to skin that is not properly treated. It is a perfect, undeniable fact that the rays of the sun are healthy, curative, energizing, loaded with important vitamins such as E and K... provided that the skin is treated properly.
You see, for the hours that we're out in the sun, the sun is literally cooking the skin, especially when it's properly coated with oils. It's how skin problems are gently cooked off. The skin is not going to cool down properly just because we take a cold shower. The secret here is to make it your business to wait at least a few hours if you've been in the sun for more than an hour or two. Let your skin cool off first, slowly, and gradually before taking a shower. This promites healthy skin.
A) When sunlight simply pours down on dry skin, look out, damage is imminent.|
B) When sunlight is poured all over wet, oily skin, it warms, heals, and, good news, remediates a whole variety of skin problems. This has been true for thousands of years, and man's pollution of the atmosphere, while not very nice, is not even in the ballpark of altering that never-changing fact.
C) Most people, practicing unhealthy hygiene methods, come home from a day at the beach, and what's the first thing they do, (often not even waiting until they get home)? That's right, they take a shower. Now here is one really fine example of the exquisite stupidity of the human race, and why skin cancer has gone up: pride goeth before the fall; vanity and convenience supercede health factors.
NOTE ON SUNBLOCK: Sunblock is needed (initially) only for those with very pale skin. With medium or dark coloring, there is no benefit to sun block, only detriment, because you're preventing the benefits of the ultraviolet rays from going skin deep). All else is commercial hype designed to promote sales of products with artificial, and unhealthy ingredients. Sunlight is wonderfully healthy.
For many years I've used Hawaiian Tropic, or a generic equivalent, containing only natural emollients such as fruit oils when grabbing my five daily minutes of sunshine or a day at the beach
When out in the sun more than a few minutes, the sun is causing the skin to cook. By no stretch of the imagination should you think that your skin stops cooking when it comes out of the sun. Good way to tell this is to place your hands flat against your sun-exposed skin eree to eight hours after coming out of the sun. You'll invariably find it's still hot to the touch. It's why you get darker and darker in the hours AFTER you come out of the sun than you do while you're in the sun. This is so simple; simple enough, in fact, that we overlook such simplicity in our eagerness to find more complicated reasons, explanations, causes, and excuses, rather than using simple techniques to good and beneficial effect. When we come out of the sun and artificially reduce the skin temperature with a shower and/or air conditioning, we specifically interfere with the natural process of the body, and its desire to cool down gradually; and we all know that it's just not nice to fool Mother Nature, any more than it's wise to fool WITH Mother Nature.
Let your body take its time cooling naturally, over the period of hours it determines on its own. This is much healthier, and goes far in curing the lesions that are the manifestation of psoriasis and several other similar skin conditions.
Yes, yes, your skin is all oily, and its inconvenient. No one says you have to stay completely oily; you can gently wipe, VERY gently wipe excess oil from your skin with a wet washcloth even a few minutes after you come out of the sun. Better to pat the oil off than to actively rub it off.
Ten or more times my psoriases has flared up in particularly stressful times, and ten or more times I've reduced it 90 to 100% within a matter of days simply getting sunshine after wetting and oiling up.
There are times when you have what amounts to a skin attack, and most of you psoriasis sufferers know precisely what this means, when the burning and itching are driving you to scratch and scratch, ending up with that horrid burning, and usually bleeding as well.
RELAX – THERE IS AN INSTANT TREATMENT THAT WORKS APPROXIMATELY 100% OF THE TIME, NEVER KNOWN TO FAIL!!!
-- Wet the area and ice it. Immediately. Whether you put ice cubes in a cloth, or plastic bag, or directly on the burning skin area depends on precisely how badly it's burning and/or itching. Soaking the area in icy cold water is even better.
Decide for yourself on an event-by-event basis. Personally, I've just grabbed an ice cube and rubbed it on the area, gaining relief in seconds. Sometimes, when the burning goes away, there is still some itching, and you get that feeling that you just HAVE to scratch. If you do, better do so gently. It is better, and more effectively long-lasting if you instead take a cold, wet washcloth and gently gently gently run the affected area, so that you are softly removing all of the excess skin cells that are irritating the skin beneath the buildup of excess cells. Better to gently scratch the itch with something OTHER than your fingernails, a particularly disastrous tool which feels wonderful during those few seconds of scratching the itch away, and then up to a full day of hurtful burning/bleeding.
Softly rubbing away the excess skin cells that are the symptoms of this problem is still the best way.
Obviously, it works best when the affected area is actually under water, which shows us another expeditious way of applying this excellent, fast-acting method. Simply jump into the bathtub as its filling with less-than-hot water, even cool water if it's comfortable for you, and gently rubbing the affected areas with a dripping wet cloth. then, thoroughly rub small amounts or oil in.
Not only have these methods worked for me, they work well for others, as well. Seems a good time to share it with you, since you and I definitely understand how unpleasant skin conditions can be.
You are urged, with considerable vigor of discourse, to ignore so-called conventional wisdom.
If they knew better, they'd do better; true or not?
I am free of those horrid little spots that brought a thousand hours of distress until figuring out just how effective these techniques are. Obviously, there are no dangers or chemicals, or significant expenses to these high-powered shortcuts to attaining relief from psoriasis and a half-dozen similar afflictions. A whole week of this treatment still takes less time, and just a tiny fraction of the effort and expense of going to just one appointment with a dermatologist. Here, you've gotten it from the horse's mouth, and there are only two ends of a horse dispensing information. If you're not getting it from the horse's mouth, well please tell us at which end of the horse we'll find you. Thank me later.
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